NUTRITION COACHING
At Master Body Wellness Company, nutrition is not a separate add-on—it is an integrated component of every training experience. We do not believe in one-size-fits-all plans or rigid approaches that fail to account for real life. Our nutrition coaching is designed to support sustainable progress, long-term health, and lifestyle alignment.
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Our Approach to Nutrition
Before any training begins, each client completes a personalized nutrition assessment during the consultation process. This allows us to understand your current habits, preferences, lifestyle, and past experiences with nutrition. Rather than prescribing a generic plan, we use this information to develop a custom nutrition strategy that aligns with your goals, schedule, and training demands.
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Key areas reviewed during the assessment include:
ï‚·Current eating patterns and routines
ï‚·Lifestyle and daily schedule
ï‚·Past nutrition approaches and outcomes
ï‚·Personal preferences and non-negotiables
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This assessment forms the foundation of your individualized plan.
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It’s Personalized, Not Generic
Every nutrition plan is custom-built for one individual. While clients may choose to share meals or general guidelines with others in their household, the plan itself is structured specifically around one person’s needs, goals, and accountability.
There is no universal template. Your plan evolves as your body, training, and lifestyle evolve.
Accountability & Tracking
All nutrition coaching is managed through our secure coaching app, creating a centralized system for support and accountability.
Clients are able to:
Track nutrition and key metrics, Upload food photos for awareness and consistency, Monitor progress alongside training data, Receive ongoing guidance and adjustments
Nutrition accountability is built into the coaching experience to support consistency—not perfection.
Included With Training Packages
Nutrition coaching is included with all personal training and app-based coaching packages for one individual. This ensures alignment between training, recovery, and fueling strategies.
Additional Nutrition Options
For clients seeking more focused or specialized nutrition support,additional nutrition-only optionsmay be available. These options are not publicly listed and are discussedduring consultation to ensure proper fit and alignment.
What To Expect
Personalized nutrition assessment prior to training, Ongoing accountability and support, Practical, sustainable strategies, App-based tracking and communication.
Our goal is to help you develop a nutrition approach that supports your goals whileremaining realistic, adaptable, and sustainable.